Preventing wrinkles or reducing their visibility is possible and does not have to involve expensive treatments. There are many methods and natural products that you probably have at home, and which can bring extraordinary benefits in the form of wrinkle reduction. We often do not realize how ordinary onions or coconut oil can improve the effects of daily care, and there are a lot of such natural riches! See what and how you can use and get acquainted with home methods for removing wrinkles.
How to quickly get rid of wrinkles?
You can eliminate wrinkles in many different ways. Aesthetic medicine treatments are very popular where hyaluronic acid or Botox is injected, but you have to ask yourself whether they are completely safe? Increasingly, we hear about the mistakes of doctors and about various side effects. In addition, treatments of this type are not the cheapest. Another method during daily care is the use of various types of cosmetics such as anti-wrinkle cream or serum for wrinkles. But is this all we can do for our skin? Absolutely not!
Every day we perform a kind of facial exercises such as smiling, all facial expressions and facial expressions. Thanks to this, we strengthen the facial muscles, which are responsible for the firmness and elasticity of the skin. These exercises can be enriched with other activities (massage and face yoga), which will bring us additional benefits. At our disposal we also have natural riches that flow straight from nature, you just need to know how to use them properly. Face masks made of beans or raw eggs can give us much more benefits than artificial masks purchased in drugstores, which have nothing to do with nature. Speaking of natural ingredients, we can not forget about dietary supplements, which in combination with proper care can greatly improve the condition of our skin, properly moisturize it and inhibit the aging process of the skin. Examples of such supplements are:
Home remedies for wrinkles – why is it worth using them?
There are many reasons, but the main ones are:
- They are natural and safe for health
- They are definitely cheaper than aesthetic medicine treatments
- Easy to prepare and do not take much time
- Their action is fast and long-term
- No special equipment or tools required
- Gentle on the skin
- They do not cause side effects
- You don’t need a prescription or visits to the doctor
What to drink for wrinkles?
The best drinks for wrinkles are those that contain antioxidants and vitamins. They help your body fight free radicals, which can damage the skin and cause wrinkles.
If you’re looking for an easy way to introduce more antioxidants into your diet, try adding them to your favorite smoothie recipe. The following ingredients are rich in antioxidants:
- Apples (especially green)
Home remedies for wrinkles – natural care
Argan oil is a natural moisturizer that helps reduce the appearance of fine lines and wrinkles. It also helps smooth the skin and reduce the signs of aging. The unique properties of argan oil make it an excellent choice among anti-aging products. It is rich in vitamin E, oleic acid, as well as linoleic acid.
Olive oil is a good source of vitamin E, which helps maintain healthy and elastic skin. It also contains squalene, a natural antioxidant that is found in the outer layer of the skin.
Rosemary oil has a very high concentration of antioxidants and vitamins A, C and E. This makes it an excellent skin toning agent that helps reduce the appearance of wrinkles and mimic lines.
Coconut oil contains a large amount of fatty acids; it is these fats that make it perfectly moisturize the skin and keep it in good condition. The high concentration of fatty acids allows penetration into the upper layer of the skin, which helps prevent its dryness and peeling.
It helps to encapsulate moisture in the cells, which means it can prevent water loss from the skin. Thanks to this, your skin will be better moisturized. It also has antibacterial properties.
It is a mixture of proteins, peptides, carbohydrates or nucleic acids. We can use it as a face mask – mixing with water. It reduces wrinkles, improves firmness and exfoliates dead epidermis.
It contains vitamin E, zinc, omega-6 and omega-9 acids. It perfectly nourishes and moisturizes the skin.
It helps to remove dead skin cells, so that new, healthy cells appear. It also contains vitamin C, which reduces inflammation and redness of the skin. Applied topically applied onion juice can help reduce swelling caused by fluid retention in the body and irritation, as well as reduce swelling around acne lesions.
Apple cider vinegar
The main component of apple cider vinegar is acetic acid, which inhibits the activity of tyrosinase – an enzyme responsible for the synthesis of melanin. This means that it can help prevent discoloration on the surface of the skin. Apple cider vinegar also contains malic acid, which fights damage caused by free radicals and improves skin elasticity.
Water with parsley
It has properties that inhibit skin aging. In addition, it effectively renews and improves its overall condition.
Aloe vera helps moisturize the skin and keep it soft, smooth and elastic. It also contains healing properties that can help heal wounds and scars on the skin.
Sea algae contain certain nutrients essential for healthy skin, such as niacinamide, vitamin B3, folic acid, beta-carotene, zinc, selenium, iodine, magnesium, sodium chloride, potassium and iron.
Home remedies for wrinkles – exercises and massages
The first step to doing a facial massage is to make sure your face is clean and dry. Before proceeding with the facial massage, you can apply a moisturizing cream, but this is not absolutely necessary.
To begin with, gently rub the tips of the eyebrows upwards with your fingertips for about 30 seconds. Then go to the forehead area, where start from the inside and gently rub outwards towards both temples. Repeat this movement for about 30 seconds and after this time go to the cheekbones. Gently press under each cheekbone for about 30 seconds. Continue to massage other areas of the face that need work, such as the jaw lines and chin.
When performing a facial massage, it is important not to overdo it and not to do it too quickly! Do not rush and be gentle with yourself so as not to hurt yourself and cause further damage or irritation to sensitive areas of the skin, such as around the eyes and mouth.
1) Start by closing your eyes and relaxing your jaw. Now open your mouth as wide as possible, without straining yourself and without causing pain to the muscles of the face (the mouth should be relaxed). Hold this position for 10 seconds, then return to the normal position of the mouth. Repeat this exercise about 10 times.
2) Then stretch both sides of the lower lip so that they are longer than usual. Hold this position for 10 seconds and relax again. Repeat this exercise 3 times, and then do the same with the upper lip.
3) The next step is a thorough massage of the areas where the wrinkles are located:
Lion’s wrinkle – apply and press the entire surface of the hand to the forehead. Press for a few seconds. Repeat the exercise 10 times.
Crow’s feet – put the index and middle fingers to the outer corners of the eyes, squint them and gently pull the skin to the sides.
Nasolabial fold – retain air in both cheeks at the same time (you can do as much as possible) and maintain for a few seconds.
Smoker’s wrinkles – hide your lips inside and tighten them tightly for 10 seconds.
Masks for wrinkles
Raw egg mask
Raw egg mask: Egg yolk is rich in vitamins A, D, E and K, B6, B12 and folates, choline, essential oils, omega-3 fatty acids, lecithin, antioxidants and amino acids such as cystine and tyrosine. Egg white contains a lot of protein and minerals – especially zinc, selenium and sulfur – and has properties that help cleanse the skin. Egg whites are also a great way to smooth the complexion because they act as a natural exfoliant.
Method of execution:
- Separate the yolk from the protein
- Apply the yolk to the cleansed face with a brush
- Then, with gentle movements, try to massage the yolk into areas that require special care (places of wrinkles)
- Leave the mask for about 15-20 minutes, then clean your face thoroughly with lukewarm water.
Pineapple mask – it is wonderfully refreshing! Mix one tablespoon of mayonnaise, half a cup of pineapple juice (the rest you can freeze for later use), two tablespoons of yogurt and one tablespoon of honey. Apply abundantly to the face and neck, then relax for 15 minutes. Thanks to it, the skin becomes soft and smooth!
Bean mask: You will need 1 cup of white beans, two eggs, 1/4 cup of olive oil, and 1/4 cup of lemon juice (freshly squeezed). Mix everything and blend with a blender until you get a creamy consistency. If it is too thick, add more oil. Spread on the face and leave for a few minutes. Then rinse with warm water.
Bananas are one of the most popular ingredients in do-it-yourself face masks. Their high potassium content helps tighten the skin and is a natural ingredient in many commercial wrinkle remedies. Bananas also contain vitamins A, C and E, which are known for their rejuvenating properties, as well as antioxidants that soothe the skin and help protect it from damage caused by sunlight. To prepare this mask you only need a ripe banana and a little cream or yogurt.
The first step is to crush the banana with a fork. Then add a little cream or yogurt until you get the desired creamy consistency. Apply the mixture on the face and leave for 20 minutes. Wash off the mask with cool water.
Honey and cottage cheese
Homemade mask of honey and cottage cheese removes impurities, narrows pores and provides the skin with additional hydration.
Method of execution:
- Pour a cup of warm water into a small bowl
- Squeeze the juice of 1/2 lemon into the water
- Add 2 tablespoons of honey to the mixture
- Add about 1 tablespoon of cottage cheese to the bowl and mix everything well together
- Apply the cream on the face with a cotton swab, avoiding contact with the eyes. Let it dry for 20 minutes, then rinse with warm water
In the case of this mask, we do not really have to prepare anything. It is enough to smear the face with natural yogurt, and the residues that will not be absorbed are removed with lukewarm water. The mask has a moisturizing character.
Ways to treat wrinkles under the eyes
The skin around the eyes is very thin and prone to dryness and is therefore particularly exposed to harmful external factors. We should pay special attention to the care of this place and start it with proper hydration with natural oils. We also can not forget about sunscreens. Thanks to this, we will protect the skin against excessive solar radiation. For this purpose, we can also use sunglasses.
Ways to treat wrinkles on the forehead
Wrinkles on the forehead can appear literally at any age and are most often caused by excessive facial expressions and facial expression. In this case, you should also take care of proper hydration of the skin, but in addition, you should also use exercises and facial massages. This will stimulate the facial muscles and keep them in optimal condition, which will translate into greater elasticity and firmness of the skin.