Many of us have experienced muscle pain and fever during illnesses such as the flu or cold. These symptoms often occur together and can cause considerable unpleasantness. Muscle pain and fever are some of the most common ailments that many people face.
The article will tell you what causes these symptoms, how to recognize them and how to deal with them. You will also read about effective methods to relieve pain and lower fever, and how to prevent muscle pain and fever.
Muscle pain and fever – what is it and what are the causes?
Muscle pain and fever are symptoms that often accompany infectious diseases such as flu, colds, pneumonia or strep throat. The viruses and bacteria that cause these diseases trigger the body’s immune response, which causes symptoms such as fever, muscle pain and weakness to appear.
Other causes of muscle pain and fever can include muscle injuries, excessive exercise, stress, or autoimmune diseases. In the case of muscle injuries, such as strains or ruptures, these symptoms result from damage to muscle tissue and cause pain and inflammation.
Symptoms of muscle pain and fever – how to recognize them?
Symptoms of muscle pain and fever include:
- fever above 38 degrees Celsius
- muscle and joint pain
- weakness and fatigue
- headache and sore throat
- runny nose and cough
These symptoms usually appear suddenly and develop within a few hours or days. In the case of viral infections, such as the flu, these symptoms can last from a few days to several weeks.
Muscle pain without fever – what are the causes and how to deal with it?
Muscle pain without fever can be caused by many factors, such as excessive muscle strain, stress or autoimmune diseases. In the case of excessive physical exertion, such as intense training, muscle pain can be caused by damage to muscle tissue, leading to inflammation and pain.
In the case of autoimmune diseases, such as myositis, muscle pain can be caused by the destruction of its own muscle tissues by the immune system. In this case, the treatment will focus on treating the autoimmune disease that is the cause of muscle pain.
If the muscle pain is not related to the disease, you can try to relieve it by applying ice or heat to the aching muscles, using massage or stretching exercises. It is also important to give your body adequate rest and avoid excessive physical exertion.
How to treat muscle pain and fever? Home remedies and painkillers
In the case of infectious diseases such as influenza, analgesics and antipyretics, such as Paracetamol or Ibuprofen, are usually used to relieve the symptoms of muscle pain and fever. It’s also important to drink plenty of fluids and rest to give your body time to fight the disease.
In the case of muscle pain caused by trauma or excessive physical exertion, methods to relieve pain are usually used, such as applying ice to sore spots, applying analgesic ointments or stretching exercises.
If symptoms of muscle pain and fever persist for more than a few days or are very severe, consult a doctor.
Muscle and joint pain with flu – how to deal with them?
Muscle and joint pain are common symptoms of the flu. In case of mild symptoms, analgesics and antipyretics, such as paracetamol or ibuprofen, are usually used. It’s also important to drink plenty of fluids and rest to give your body time to fight the disease.
In case of more serious symptoms, such as difficulty breathing, shortness of breath or chest pain, consult a doctor immediately.
How to prevent muscle pain and fever? Healthy lifestyle and hygiene
To prevent muscle pain and fever, it is important to lead a healthy lifestyle and take care of hygiene. It is worth taking care of regular physical activity, healthy eating and the right amount of sleep.
In the case of infectious diseases such as influenza, it is also important to avoid contact with people who are sick, wash your hands frequently and use disinfectants.
It is also important to avoid excessive physical exertion, especially if the body is weakened or we do not feel well. Excessive physical activity can weaken our body and increase the risk of contracting infectious diseases.
Can muscle pain with flu last longer? What are the complications?
With the flu, symptoms of muscle pain and fever usually go away within a few days or weeks. However, in some cases, muscle pain and fatigue can last longer, even several months. This form of the disease is called chronic fatigue syndrome.
In addition, some complications of influenza, such as pneumonia or meningitis, can cause muscle pain and fever. Therefore, it is important to consult a doctor if the symptoms persist for more than a few days or are very severe.
A summary of the
Muscle pain and fever are common symptoms of infectious diseases such as the flu. They can also be caused by trauma, overexertion or autoimmune diseases.
It is important to properly recognize the cause of muscle pain and fever in order to be able to treat them effectively. With infectious diseases, analgesics and antipyretics are usually used, and it is also important to rest and drink plenty of fluids. In the case of muscle pain caused by trauma or excessive physical exertion, methods to relieve pain are usually used, such as applying ice to sore spots or using analgesic ointments.
To prevent muscle pain and fever, it is worth leading a healthy lifestyle, taking care of hygiene and avoiding excessive physical exertion. If symptoms of muscle pain and fever persist for more than a few days or are very severe, consult a doctor.
