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How to get rid of acne – Effective, natural ways

Acne is a very common skin disease, affecting up to 70 percent of adolescents and about 10-20 percent of adults. It affects a person’s self-confidence and sometimes even leads to social anxiety. There are many natural remedies and methods that effectively help get rid of the problem and do not cause harmful side effects. What are these methods? You will read about it later in the article.

How to get rid of acne

How to cure acne? What drugs are effective?

There are two main types of anti-acne drugs: topical and oral. Topical medications include lotions, creams, gels, foams and rinses applied directly to the acne-affected area; they are usually milder than oral medications and may be prescribed as the first step in treating mild cases of acne. Oral medications come in tablet form and can be prescribed by a doctor; they can treat moderate to severe cases of acne that do not respond well to topical treatment.

Topical drugs work by killing the bacteria that cause pimples; some of them also reduce redness and inflammation associated with breakouts. Oral medications usually work in many ways – some kill bacteria, while others reduce inflammation or strengthen the body’s immune system so that it can fight infections on its own.

The most commonly prescribed drugs for acne are:

Topical retinoids: these include tretinoin (Retin-A), adapalene (Differin) and tazarotene (Tazorac). They are applied directly to the skin, and their action is to control the growth of cells in the lining of the pores. They also help unblock pores and reduce inflammation.

Antiandrogens: These include spironolactone (Aldactone) and flutamide (Eulexin). Antiandrogens block the effect of male hormones on the body, which helps keep pores clean and reduces sebum production.

Hormone therapy: includes birth control pills, spironolactone and isotretinoin (Accutane). Contraceptive pills prevent ovulation, so that there is no accumulation of estrogen in the body. Spironolactone and isotretinoin reduce sebum production by blocking male hormones.

How to get rid of acne in a week – cosmetics and supplements

How to get rid of acne in a week

There are three main types of cosmetics for acne. The first is makeup, which is used to hide redness and acne spots. The second is skin or face cleansing agents that are used to remove bacteria from the skin. The third category includes lotions and moisturizing creams, which are used to reduce inflammation. A good dermatologist will be able to help you choose the best type of acne cosmetics that will be suitable for your specific skin condition.

It is also worth remembering about dietary supplements that have a positive effect on the condition of our skin. Depending on their properties, they can moisturize the skin, eliminate any imperfections created on its surface, inhibit the signs of skin aging and provide essential nutrients. The most popular supplements include: Royal Skin 500, Zinamax, Nonacne.

How to get rid of acne – diet

There are a few things to keep in mind when trying to determine which diet will help you deal with the problem of acne. First, it is important to keep your body in good health by following a balanced diet. Avoid foods that are processed or contain trans fats. You should also drink plenty of water every day. A few nutrients that are especially helpful in the fight against acne are omega-3 fatty acids, vitamin C and zinc. You will have to wait for the effects, but you should notice positive changes in the appearance of your skin after about two weeks of following a diet rich in these nutrients.

Ingredients that are considered to be causative agents of acne are fatty and spicy foods, sugar, foods with a high glycemic content and alcohol. They can accelerate the production of male hormones in the body, which can lead to increased sebum secretion and thus to the formation of more pimples. An excellent way to prevent excessive sebum production is to eat smaller portions of meals throughout the day. Thanks to this, your body’s metabolism will work more evenly.

Eat the right foods rich in protein. Protein helps prevent acne in many ways: it reduces inflammation, slows cell growth (which is why it’s used in anti-aging products), and helps reduce stress for the body caused by other foods (especially sweets). Some proteins are also naturally rich in antioxidants, which help fight free radicals that damage skin cells and cause acne.

How to get rid of acne homemade ways

How to get rid of acne homemade ways

Proven home remedies for acne will not only help to quickly remove blackheads, but also get rid of scars and any skin lesions.

Honey and cinnamon mask

If you are looking for an all-natural remedy for breakouts, honey is an excellent option. It not only has antibacterial properties, but is also a humectant that draws moisture from the air into the skin and prevents it from drying out. Cinnamon helps fight inflammation and narrows pores, making the skin extremely soft while helping to prevent the formation of new breakouts.

Egg yolk mask

Egg yolk mask will not cure acne, but it will help nourish the skin and reduce redness and inflammation. Use this mask once a week before bedtime and leave overnight; in the morning, wash it off with warm water and then cool to help close the pores.

Apple cider vinegar with honey

Apple cider vinegar has long been used as a remedy for acne, as it contains malic acid and has antibacterial properties. Mix 1/4 cup of apple cider vinegar with 2 tablespoons of honey in one cup of water. Apply this mixture to your face with a cotton swab after cleansing your skin beforehand.

Acne skin – care

First, wash your face twice a day with warm water and a mild cleanser or soap. This will help keep the pores clean and clean them of impurities. Then use a tonic designed for acne skin to kill the bacteria. You can also improve the condition of your skin by moisturizing it – use products containing salicylic acid, which helps dry breakouts and reduce the formation of new ones. Depending on the severity of acne, it may also be beneficial to include an acne mask in your routine; try one that contains sulfur if you have a lot of breakouts or one that contains benzoyl peroxide if you have moderate acne.