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Cleansing the blood of toxins – how to do it effectively and safely?

Blood is what keeps our body alive. For some people, cleansing the blood and lymph is essential. Blood purification is a process that brings a number of benefits. It refers to both a special diet and various health techniques, procedures, operations and tools aimed at improving the quality of blood in order to eliminate pathogens and poisons from it.

Cleansing blood of toxins

Blood test for toxins

A blood test for toxins is a laboratory test that measures the level of substances in the blood that may indicate exposure to environmental toxins or other chemicals. The test is most commonly used to detect the presence of heavy metals in the blood, but it can also measure levels of organic compounds such as pesticides. It can be ordered if there are symptoms suggestive of exposure to toxins.

How to get rid of toxins from the blood?

The body has its own natural detoxification mechanisms. They are able to eliminate accumulated toxins from cells and tissues, but sometimes this is not enough. Therefore, they need to be supported with various detoxification methods. They can be:

  • drinking a lot of water
  • eating fruits and vegetables
  • increase in physical activity
  • limiting the consumption of sugar and processed foods
  • consumption of products rich in vitamin C

Blood and lymph cleansing

Blood and lymph are cleansed by the spleen and thymus gland. The spleen is sometimes called the “red blood cell cemetery” because it removes old, damaged and worn red blood cells from circulation.

Red blood cells are constantly replaced by new ones, which are produced in the bone marrow. Red blood cells live for about 120 days before being removed from circulation by macrophages in the spleen.

The spleen also filters bacteria and viruses that try to enter our body through the mouth or nose. These pathogens are then destroyed by phagocytosis (the process of absorbing the particle).

Homemade ways to cleanse the blood

Blood purification can be done by taking certain foods or drinks, as well as through physical exercise, which helps detoxify the body.

Among the most popular home remedies for cleansing the blood is the consumption of such products as:

  • Drinking warm water with lemon juice: Lemon juice contains citric acid, which has a cleansing effect on the liver and helps remove toxins from the body.
  • Garlic has rich resources of sulfur compounds and minerals that help in purifying the blood.
  • Cider apple cider vinegar: Cider apple cider vinegar is another effective remedy that helps cleanse the blood. It contains enzymes that help dissolve toxins and remove them from the body.
  • Green tea: Green tea is an excellent antioxidant that helps detoxify the body naturally, without any side effects. It also increases metabolism and prevents premature aging of cells due to free radicals in our body.

A potion for cleansing the blood

High cholesterol can go undetected for years, which is why prevention is so important. In this case, natural medicine can work great. In what way? A simple and inexpensive potion can help lower high cholesterol levels in your body. It combines ginger, lemon, garlic and honey – four ingredients known for their healing properties and used by people for centuries.

Lemon juice and crushed clove of garlic are mixed with ginger and honey. We take a glass of drink in the morning, on an empty stomach, for at least two weeks. Then we take a week break and start the two-week treatment again.

Mechanical blood purification

Mechanical blood purification is the process of removing whole blood cells, platelets and other cellular debris from the blood. It is used to treat many diseases, including leukemia and thalassaemia.

Mechanical blood purification can be performed using the technique of centrifugation or filtration. Centrifugation involves centrifuging a blood sample at high speed to separate individual blood components. This process is more efficient than filtration, but requires more equipment, making it more expensive to perform.

Filtration uses a membrane that can filter out unwanted substances from the blood. The membrane is placed in an apparatus with two chambers: one contains plasma (the liquid part of the blood), and the other red and white blood cells (cellular components). The membrane passes only certain molecules; as these molecules pass through it, other molecules are retained by the pores on its surface.