Acne skin is a common skin problem that can affect anyone at any time. Stress, diet, hormones and genetics contribute to triggering this phenomenon. Whether you have oily, dry or combination skin, it’s important to properly care for it to prevent breakouts and keep it look as good as possible. See what methods should be used by people prone to acne and what to look for during care.
Acne skin – characteristics
Acne skin is a skin disease characterized by inflammation of the hair follicles and sebaceous glands. It is accompanied by the formation of blackheads (blackheads and blackheads) and pustules (pimples). In people with this skin type, there is a combination of excessive sebum secretion, clogged pores and excessive bacterial growth in this area. Acne can occur on any area of the body, but most often it appears on the face, neck, chest or back. It can lead to serious consequences, such as scarring or disfigurement in case of deeper inflammation. In addition to the appearance of acne scars, untreated these conditions also lead to psychological problems such as low self-esteem and depression. In addition, people prone to acne tend to sweat profusely. The main factors that provoke acne include: hormonal changes, stress, irregular sleep rhythm, inadequate diet, use of cosmetics that clog pores. The condition can also be the result of taking certain medications.
Acne skin care
Basic acne skin care should consist of the following rules:
- Wash your face twice a day – morning and evening with warm water and a gentle facial cleanser. Regularly washing your face with a mild cleanser can help prevent blackheads and blackheads. Cleansing should be gentle to avoid irritation.
- Avoid using a scrub, as it can irritate the skin. After washing your face, use a tonic or astringent to close the pores. Additionally, this will help reduce redness.
- Use a facial moisturizer to prevent excessive oiliness of the skin.
- Apply an acne-fighting serum to selected parts of the face to speed up the healing process of scars.
Acne skin – home remedies
- Topical treatment – Creams, gels or lotions containing benzoyl peroxide, azelaic acid or salicylic acid can help reduce the formation of acne by killing bacteria on the surface of the skin. However, these products can also cause dryness and irritation in some people, so it is worth additionally using dietary supplements that will nourish the skin and provide it with an adequate degree of hydration. We can use dietary supplements such as:
- Use a fat-free, non-drying tonic to maintain an adequate level of skin hydration. Even if acne has subsided, the best way to prevent its recurrence is to take consistent and gentle skin care
- It is also worth using homemade masks made of natural ingredients such as: honey, lemon juice, turmeric, milk, natural yogurt, fresh fruits and vegetables, linseed, rosemary, etc.
Acne skin cosmetic treatments
Chemical peels: remove dead skin cells from the outermost layer of the epidermis to expose the new skin underneath. This process stimulates the production of collagen and helps to shallow acne scars. What’s more, chemical peels can improve skin tone by stimulating blood flow to areas that need it most, such as the cheek and nose area, where blood vessels can become congested as a result of years of acne breakouts.
– Laser resurfacing – removes damaged skin cells and creates a place for new ones that grow back over time. It is an effective treatment for people with oily or combination skin, as it increases the chances of drying out pores and prevents the formation of blackheads and blackheads. It also helps to stop acne before it appears, as new efflorescences have no room to develop.
– Laser treatments use high-energy light to improve the appearance of the skin. Light passes through the skin, targeting areas where acne-causing bacteria live, to destroy them before they have time to cause breakouts. During the laser procedure, the aesthetic medicine doctor may place a cooling device on the skin to reduce discomfort.
– Microdermabrasion is a cosmetic procedure aimed at removing dead skin cells from the face and neck. During a microdermabrasion session, a trained specialist with a gentle stream of alumina crystals gently wipes off the top layers of dead skin cells. A special tool, called an extractor, also helps to remove impurities from the pores. The whole procedure takes about 30 minutes and leaves the face smooth and very delicate.
What should you avoid with acne skin?
Acne skin is sensitive and requires gentle treatment, so follow these tips and you’ll be well on your way to beautiful, healthy skin.
- Avoid smoking
- Stay away from fatty and fried foods
- Don’t drink too much alcohol
- Limit caffeine intake
- Wash makeup brushes regularly
- Often wash pillowcases.
Acne skin cosmetics – what to use?
Acne skin requires appropriate cosmetics with a light consistency for facial care, which are created on the basis of natural ingredients. Finding the right cosmetics can be quite a challenge. Although some of them will look beautiful on your face, they may not help your complexion at all, or even harm it. Here are some of the most common ingredients found in acne skin cosmetics:
- Coconut oil
- Green tea
- Jojoba oil
- Argan oil
- Vitamin E
- Olive oil
Choose non-comedogenic products, which means that they do not clog pores and do not cause acne. Look for products with an oil-free, water-based, alcohol-free formula, which will also help prevent the formation of pimples. Avoid cosmetics containing fragrances and dyes, as these ingredients can irritate sensitive skin or cause allergic reactions.